Happy Monday! I am at the studio after one week trapped at home in the snow. I do not get to be home that often so I have to say it felt great to be with my family. I spent time cooking when I knew the storm was on the way, so my refrigerator was stocked with healthy foods for the week.
Here are my top picks right now for health and fitness accounts to follow on Instagram. Keep in mind, I love small businesses that have wonderful offerings that are not easy to find just anywhere. These are bloggers or small companies/non-profits. Check them out!
@corestudiopilatesandyoga, @glamourowl, @maggiebranson, @holyyogaministries, @yogaafter50,
@shedoesjustice, @hiphealthychick, @urbangardenersrep,
@therawboy, @handstandtrend, @smartgardener, @organicalternatives,
@laraacasey, @jillhealthyplease (of course!).
Core Studio Pilates and Yoga is having fun with #pilatesolympics where we teach you one new exercise each day during February! You can follow @pilatesbabe, @pilatesfitmama and @allih4 to participate!
And the winner of my first giveaway is Allison Zang from Pennsylvania! Congratulations Allison! Thank you to everyone who participated and a very special thank you to Glamour Owl for your AWESOME donation! That’s not all! I have another giveaway with Studio C coming up very soon! Have a lovely week and feel free to comment below with any Instagram accounts that are health and fitness related I may not have seen!
Healthy Please XOXO,